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mr_Cat
Journal
22 Jun 18
mr_Cat's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
61 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
1357 kcal
Fat: 64.21g | Prot: 49.20g | Carbs: 150.63g.
Breakfast:
Клубника, Овсяные Блинчики.
Lunch:
Куриные Голени с Кожей, Капуста Тушеная, Агро-Альянс Бурый Рис.
Dinner:
Кедровые Орехи, Санта Бремор Семга Слабосоленая, Перекресток Авокадо, Руккола.
Snacks/Other:
Billa Яблоко Гренни Смит.
more...
1928 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
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mr_Cat's Weight History
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