Shines27's Journal, 01 Jan 14

New Year's Eve! This was my first "cheating" event, although somewhat planned. I had prime rib, some salad (with every few bites dipped into the dressing on the side - instead of poured over the salad)and about 1/2 of a baked potato with sour cream! I DID, however, skip the roll and butter. Anyway, goodbye to 2013 with a bang, and back on the straight and narrow for the next few weeks, until I reach my goal weight. :)

Happy New Year to everyone, and I wish you all love, peace, and much success in your 2014 pursuits!
100.5 kg Lost so far: 6.1 kg.    Still to go: 12.1 kg.    Diet followed: Poorly.

View Diet Calendar, 01 January 2014:
480 kcal Fat: 8.02g | Prot: 43.25g | Carbs: 54.09g.   Breakfast: Navels Oranges. Lunch: Costco Organic Apple Slices. Dinner: Smith's Cottage Cheese, Harvestland Chicken Breast (4 oz), Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types). more...
Gaining 3.2 kg a Week



     
 

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