|
so happy to 👀 see these numbers 😍🙌
|
126.3 kg
Lost so far: 12.9 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 16.88g | Prot: 41.95g | Carbs: 178.12g.
Breakfast: Sour Dough Bread, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Trader Joe's Persian Cucumber, Gala Apples. Dinner: Kale, Banza Chickpea Pasta, Yellow Summer Squash, Kitchen Basics Unsalted Vegetable Cooking Stock, Carrots, Cooked Eggplant (Fat Not Added in Cooking). Snacks/Other: Kraft Cool Whip, Strawberries , Built Bar Carrot Cake with Walnuts. more...
|
Losing 0.2 kg a Week
|
|
|