Weigh In record (no journal entry) for 08 April 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 29.28g | Prot: 36.77g | Carbs: 121.44g.
Lunch: Terong Goreng, Finna Food Sambal Terasi Uleg, Ikan Patin, Wortel Dimasak, Nasi Putih. Dinner: Tahu Goreng, Cumi-cumi, Udang, Sambal Goreng, Bakpao. Snacks/Other: Pisang Goreng, Apel. more...
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1527 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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dheayuni's Weight History
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