Weigh In record (no journal entry) for 08 April 2021
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87.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 35.92g | Prot: 47.65g | Carbs: 207.60g.
Dinner: Usus Ayam Goreng, Gula Pasir, Teh Tawar, Sambal Goreng Kentang, Kerupuk Putih, Telur Ceplok, Nasi Putih. Snacks/Other: Gula Pasir, Teh Tawar, Kopi Luwak Kopi Hitam + Gula. more...
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Gaining 0.1 kg a Week
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bilalbilul's Weight History
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