Weigh In record (no journal entry) for 08 April 2021
|
109.8 kg
Lost so far: 6.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 22.05g | Prot: 19.71g | Carbs: 1.35g.
Breakfast: Telur Dadar. Lunch: Kopi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibnusina.har316's Weight History
|