Weigh In record (no journal entry) for 08 April 2021
|
55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2226 kcal
|
Fat: 79.14g | Prot: 133.90g | Carbs: 260.81g.
Breakfast: Carlota Miel de Abeja, Nescafé Clásico, Nature Valley Protein Chewy Bar, Santa Clara Leche Entera, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Starbucks Nueces y Frutos Secos, Queso de Cabra, Aguacate, Higos, Naranjas, Entera Pharma Colágeno Hidrolizado. Dinner: World Table Cocoa, AdeS Leche de Soya sin Azúcar, Bel Gioioso Ricotta Con Latte, Mamey, Lyncott Queso Feta, Libanius Jocoque Seco Natural , Champiñones, Chile Poblano, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|