Weigh In record (no journal entry) for 08 April 2021
|
59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1532 kcal
|
Fat: 69.08g | Prot: 78.26g | Carbs: 147.82g.
Breakfast: Nescafé Tradición, Pastel de Papas. Dinner: Pastel de Papas. Snacks/Other: Colun Yoghurt Batido Light, Nestlé Chocapic, Nestlé Capri Trufa. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|