Weigh In record (no journal entry) for 06 April 2021
|
48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1850 kcal
|
Fat: 65.27g | Prot: 95.67g | Carbs: 229.58g.
Breakfast: 香满楼 鲜牛奶, 桂格麦片(Quaker) 即食燕麦片. Lunch: 地瓜/红薯（去皮，水煮）. Dinner: 火鍋. Snacks/Other: 圣女果, 黄瓜/青瓜（带皮）, 珍珠奶茶. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|