Weigh In record (no journal entry) for 05 April 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 37.13g | Prot: 61.48g | Carbs: 104.17g.
Breakfast: 紫薯. Lunch: 鸭头, 炒米粉. Dinner: 鱼丸, 番茄, 煎鸡蛋. Snacks/Other: 苹果. more...
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steady weight
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