Weigh In record (no journal entry) for 04 April 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 31.89g | Prot: 40.14g | Carbs: 144.17g.
Lunch: 香满楼 鲜牛奶, 红枣, 银耳, 枸杞. Dinner: 鸭头, 炒米粉. Snacks/Other: 百事可乐 无糖可乐. more...
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steady weight
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