Weigh In record (no journal entry) for 03 April 2021
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 18.51g | Prot: 33.24g | Carbs: 49.56g.
Lunch: 清蒸鲈鱼, 牛肉, 扇贝, 地瓜葉. Dinner: 苏打水, 炒青菜. more...
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steady weight
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