Weigh In record (no journal entry) for 08 April 2021
|
102.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4170 kcal
|
Fat: 93.26g | Prot: 318.62g | Carbs: 523.54g.
Breakfast: Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Smucker's Natural Creamy Peanut Butter, Wegmans Clover Honey, Bananas, L'oven Fresh English Muffin. Lunch: Rivalus Rival Whey - Vanilla, Apples, Thomas' Plain Bagel, Lidl Rice Squares, Gatorade Glacier Freeze Powder. Dinner: Kroger Ground Beef Sirloin, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Wegmans Quickly Frozen French Style Green Beans, Great Value Frozen Chopped Spinach, Dynasty Jasmine Rice, Kroger Eggs (Large), Kirkwood Chicken Breast Tenderloins, Extra Virgin Olive Oil. more...
|
steady weight
|
|
BigRed89's Weight History
|