Weigh In record (no journal entry) for 08 April 2021
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60.9 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 19.10g | Prot: 27.10g | Carbs: 27.45g.
Breakfast: Простоквашино Кефир 1%. Lunch: Белые Грибы (Обжаренные), Ежики. Dinner: Простоквашино Кефир 1%, Вареное Яйцо. Snacks/Other: Зеленый Чай. more...
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Losing 8.4 kg a Week
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gulnoza_9090's Weight History
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