avengelina's Journal, 31 Jan 11

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Weigh In record (no journal entry) for 31 January 2011

104.3 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2011:

891 kcal

Fat: 5.38g | Prot: 14.63g | Carbs: 208.51g. Breakfast: brown sugar, craisins, raisins. Lunch: blood orange, multigrain bread. more...

3171 kcal

Exercise: Driving - 1 hour, Sitting - 5 hours, Exercise machine (moderate) - 27 minutes, Resting - 9 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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avengelina's Journal, 31 Jan 11

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avengelina's Weight History