Weigh In record (no journal entry) for 09 April 2021
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55 kg
Lost so far: 20 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 109.94g | Prot: 49.16g | Carbs: 275.00g.
Breakfast: Pisang Molen. Lunch: Keripik Pisang, Keripik Tempe, Daging Babi, Nasi Putih. Dinner: Ikan Mujair Goreng, Daging Babi, Nasi Putih. Snacks/Other: Roma Sandwich Coklat Bon Bon. more...
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Losing 0.2 kg a Week
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ester_su's Weight History
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