Weigh In record (no journal entry) for 06 April 2021
|
55.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1956 kcal
|
Fat: 65.73g | Prot: 96.48g | Carbs: 246.81g.
Breakfast: Almendras, Huevo Revuelto, Castaño Pan Integral , Sopraval Jamon Pierna de Pavo Ahumado, Danone Leche Mocaccino. Lunch: Lechuga, Chop Suey de Pollo, Vivo Jugo en Polvo, Arroz Blanco. Dinner: Chop Suey de Pollo, Té Supremo Té Verde, Arroz Blanco. Snacks/Other: Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Quaker Avena Instantánea, Almendras, Danone Yogurt Griego Durazno, Manzanas Fuji. more...
|
|
1503 kcal
|
Exercise:
Chloeting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caroo.os's Weight History
|