caroo.os's Journal, 06 Apr 21

Weigh In record (no journal entry) for 06 April 2021
55.9 kg Lost so far: 0.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:
1956 kcal Fat: 65.73g | Prot: 96.48g | Carbs: 246.81g.   Breakfast: Almendras, Huevo Revuelto, Castaño Pan Integral , Sopraval Jamon Pierna de Pavo Ahumado, Danone Leche Mocaccino. Lunch: Lechuga, Chop Suey de Pollo, Vivo Jugo en Polvo, Arroz Blanco. Dinner: Chop Suey de Pollo, Té Supremo Té Verde, Arroz Blanco. Snacks/Other: Loncoleche Yoghurt Batido Semidescremado sin Lactosa, Quaker Avena Instantánea, Almendras, Danone Yogurt Griego Durazno, Manzanas Fuji. more...
1503 kcal Exercise: Chloeting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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caroo.os's Weight History


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