Weigh In record (no journal entry) for 09 April 2021
|
79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 58.34g | Prot: 67.30g | Carbs: 226.87g.
Breakfast: Kacang Hijau (Biji), Ellenka Fiber Creme. Lunch: Finna Sambal Terasi Uleg, Tempe Goreng, Telur Rebus, Lontong. Snacks/Other: Garuda Kacang Telur, So Good Sozzis Ayam, Mentimun (Kupas), Mr. Bread Roti Tawar. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|