|
兩天沒排便😥
|
66.3 kg
Lost so far: 20.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1441 kcal
|
Fat: 106.59g | Prot: 69.09g | Carbs: 53.38g.
Lunch: 雞心, 雞肝, 全聯 黑木耳, 玉米筍, 杏鲍菇, 綠色椰菜, 高麗菜, big tree farms 有機醃料醬汁, 全聯 豬五花火鍋肉片. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|