Weigh In record (no journal entry) for 09 April 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 34.19g | Prot: 131.85g | Carbs: 154.44g.
Breakfast: Asian Pears , Sweet Potato . Lunch: Corn Fritter, Indonesian Oncom Sauce, Maknyuss Beras Putih. Dinner: Egg, Dragon Fruit (Buah Naga), Tong Tji Tematik Instant Matcha Latte, VECTORLABS Master Whey, Chicken Breast (Skin Not Eaten). more...
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Losing 6.3 kg a Week
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dninditya's Weight History
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