Weigh In record (no journal entry) for 09 April 2021
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72.8 kg
Lost so far: 38.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 4.00g | Prot: 7.00g | Carbs: 42.00g.
Breakfast: Yakult Yakult, Sari Roti Roti Tawar Gandum (2). more...
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Losing 4.2 kg a Week
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hafidhzajadah's Weight History
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