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持續努力的人一定會迎來好結果的💪💪💪
加油💪
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91.6 kg
Lost so far: 2.9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 51.32g | Prot: 82.48g | Carbs: 83.25g.
Breakfast: 義美 鮮乳, 小黃瓜, 炒雞蛋（整個）. Lunch: 呷七碗 傳統肉粽, 義美 古早傳統豆乾, 滷雞腿, 全聯 A菜. Snacks/Other: 艾多美 益生菌, 艾多美 幸福堅果, 芭樂. more...
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Losing 6.3 kg a Week
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