Weigh In record (no journal entry) for 08 April 2021
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95.7 kg
Lost so far: 26.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 49.19g | Prot: 53.76g | Carbs: 137.67g.
Breakfast: Café com Leite Integral, Pão Branco, Ovo Mexido. Lunch: Mandioca Frita, Pepino Japonês, Chuchu Cozido, Cenouras Cozidas, Alface, Macarrão, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Garoto Chocolate Ao Leite, Tirol Frutirol (200g), Ovo Mexido. Snacks/Other: Tikito Suplemento Vitamínico , Lacta Diamante Negro (20g). more...
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Losing 1.4 kg a Week
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Ana Dalgallo's Weight History
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