hennypurry's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
67.1 kg Lost so far: 3.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1370 kcal Fat: 51.88g | Prot: 32.32g | Carbs: 192.22g.   Breakfast: Pisang, WRP Cookies. Lunch: Champ Sosis Ayam, Nasi Merah (Butir-Sedang, Dimasak), Tumis Kangkung. Dinner: Indomie Mi Goreng, Good Day Carrebian Nut, WRP Cookies. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
Gaining 2.0 kg a Week

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hennypurry's Weight History


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