azizah hakim's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
50.9 kg Lost so far: 11.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
403 kcal Fat: 20.24g | Prot: 12.48g | Carbs: 41.37g.   Breakfast: Telur, Bawang Putih, Mama Suka Sup Krim Ayam, Quaker Oat, Bimoli Minyak Goreng. more...
Losing 1.1 kg a Week

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azizah hakim's Weight History


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