Weigh In record (no journal entry) for 09 April 2021
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 34.98g | Prot: 44.54g | Carbs: 97.54g.
Breakfast: Gula Merah, Kubis, Sania Minyak Goreng, Tomat Merah, Bawang Putih, Bawang Merah, Bango Kecap Manis, Putih Telur, Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak). Lunch: Tomat Merah, Kubis, Ayam Goreng, Bawang Putih, Tempe, Gula Merah, Sania Minyak Goreng, Cabai Merah atau Rawit, ABC Terasi, Bawang Merah, Ikan Asin, Nasi Merah (Butir-Sedang, Dimasak), Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.3 kg a Week
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cahyanidwiputri25's Weight History
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