Weigh In record (no journal entry) for 09 April 2021
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87.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2750 kcal
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Fat: 98.12g | Prot: 97.59g | Carbs: 300.18g.
Breakfast: Сухари, Макароны по Флотски, Песочное Печенье. Lunch: Пицца Домашняя, Макароны по Флотски. Dinner: Олива Факел Кета Слабосоленая, Пицца Пепперони (36 см), Пиво Нефильтрованное. Snacks/Other: Красный Октябрь Пирожное Аленка Пломбир. more...
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Losing 3.5 kg a Week
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Stooooooooo's Weight History
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