Weigh In record (no journal entry) for 09 April 2021
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 76.70g | Prot: 131.90g | Carbs: 128.90g.
Lunch: 全聯 奇亞籽, Curves 乳清蛋白（鐵觀音）, 麥味登 燻雞沙拉, 光泉 無糖豆漿, 早安美芝城 里肌豬排吐司. Dinner: 21風味館 雞汁溫蔬菜, Curves 乳清蛋白（鐵觀音）, 21風味館 香草烤雞腿. Snacks/Other: 全聯 花生雙餡銅鑼燒. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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