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Inte bra med påsk! Bara att fortsätta till målet 😁
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73 kg
Lost so far: 10.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 88.35g | Prot: 123.50g | Carbs: 124.88g.
Breakfast: Gouda Ost, Flora Smör, Wasa Havreknäcke, Arla Keso Mini. Lunch: Örneborgs Laxröra, ICA Laxburgare, Arla Keso Mini. Dinner: ICA Tortillachips Cheese, Eldorado Kycklingkebab, Tortilla. Snacks/Other: Wasa Havreknäcke, Flora Smör, Barbells Double Bite Chocolate Crisp. more...
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Gaining 1.5 kg a Week
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