Weigh In record (no journal entry) for 09 April 2021
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43.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 27.00g | Prot: 47.38g | Carbs: 105.85g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Bakso Daging Sapi, Sayur Campuran, Tahu, Tempe Rebus, Sayap Ayam, Nasi Putih. Dinner: Paha Ayam, Bakso Daging Sapi, Sayur Campuran, Tahu, Tempe Rebus, Nasi Putih. more...
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Losing 0.2 kg a Week
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sofyaninurul651's Weight History
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