Weigh In record (no journal entry) for 09 April 2021
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 15.05g | Prot: 48.57g | Carbs: 97.38g.
Breakfast: Aldi Magerquark, Ei, REWE Beste Wahl Himbeeren Tiefgefroren. Lunch: Casa Morando Olivenöl Nativ Extra, Rote Paprika, Zucchini, Süßkartoffel. Dinner: Heidelbeeren, Aldi Magerquark. more...
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Losing 1.4 kg a Week
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nanakr64's Weight History
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