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Vad hände????😊 Viktnedgång. Hurra!!!🎉
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75 kg
Lost so far: 7.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 51.20g | Prot: 48.83g | Carbs: 140.22g.
Breakfast: Skalade Solrosfrön, Oatly Havredryck, Mango, Ehrmann Mager Kvarg 0,2%. Lunch: Banan, Ehrmann Mager Kvarg 0,2%, Extra Jungfruolja, Sevan Kikärtsmjöl. Dinner: Olivolja, Majs, Tomater, Gouda eller Edamer Ost, Köttfärssås på Nötfärs, Tortilla. Snacks/Other: Oatly Havredryck, Ekströms Kladdkaka, Tortilla. more...
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Losing 4.2 kg a Week
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Ellinor54's Weight History
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