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About to exit the 70 zone 🥳
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70.5 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 43.70g | Prot: 33.80g | Carbs: 153.75g.
Lunch: Hard-Boiled Egg , Mrs. H. S. Balls Hot Chutney, Yellow Sweet Corn , Onions , Mushrooms . Snacks/Other: Sprite Sprite (Can), Chocolate Cake (with Chocolate Icing) , SPAR Milk Tart. more...
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Losing 1.4 kg a Week
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KimMahlangu's Weight History
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