Weigh In record (no journal entry) for 01 January 2014
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55.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2014:
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1073 kcal
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Fat: 17.18g | Prot: 70.33g | Carbs: 157.51g.
Breakfast: Leite (sem Gordura), Sementes de Linhaça, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Pingo Doce Pão Extra Suave Integral. Lunch: Ananás, Tomates, Alface, Carne de Peru. Dinner: Carne de Peru, Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Pingo Doce Iced Tea Manga, Pão-de-Ló, Aletria. more...
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1760 kcal
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Exercise:
Running - 11/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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InesReis's Weight History
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