Weigh In record (no journal entry) for 01 February 2011
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67.7 kg
Lost so far: 0.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2011:
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1409 kcal
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Fat: 78.00g | Prot: 43.00g | Carbs: 152.50g.
Breakfast: crystal light pure, nutella, croissant. Lunch: nabisco 100 cal lorna, crystal light pure, lean cuisine romano. Dinner: Grilled Steak Caesar Salad (Half), Squash Casserole. Snacks/Other: Garden Tomato & Basil, stride gum. more...
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2478 kcal
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Exercise:
Bootcamp - 1 hour, Butts and Guts - 30 minutes, Sleeping - 7 hours, Resting - 8 hours and 30 minutes, Desk Work - 7 hours. more...
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Losing 2.5 kg a Week
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vguerrette's Weight History
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