Weigh In record (no journal entry) for 09 April 2021
|
100.9 kg
Lost so far: 13.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 30.96g | Prot: 51.86g | Carbs: 0.00g.
Breakfast: Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu, Hamburger, Gotowana, Pieczona). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|