freddeguzman84's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
66.8 kg Lost so far: 0.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
2577 kcal Fat: 115.10g | Prot: 90.40g | Carbs: 483.94g.   Lunch: Kebabtallrik, Spendrups Champis. Dinner: McDonald's Coca-Cola (Stor), McDonald's Pommes Frites (Mellan), McDonald's Pommes Frites (Stor), McDonald's Chicken McNuggets (9). more...
Losing 0.2 kg a Week

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freddeguzman84's Weight History


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