Weigh In record (no journal entry) for 09 April 2021
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 115.10g | Prot: 90.40g | Carbs: 483.94g.
Lunch: Kebabtallrik, Spendrups Champis. Dinner: McDonald's Coca-Cola (Stor), McDonald's Pommes Frites (Mellan), McDonald's Pommes Frites (Stor), McDonald's Chicken McNuggets (9). more...
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Losing 0.2 kg a Week
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freddeguzman84's Weight History
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