Weigh In record (no journal entry) for 09 April 2021
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80.1 kg
Lost so far: 3.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 41.73g | Prot: 85.18g | Carbs: 168.86g.
Breakfast: The Cereal School Fruity, Planet Oat Oatmilk. Lunch: Trader Joe's Habanero Lime Flour Tortillas, Raspberries, Blueberries, Dannon Light & Fit Greek - Vanilla. Dinner: Rosa Mexicano Corn Tortilla Chips, Guacamole, Marcela Valladolid Beef Birria. Snacks/Other: Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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