Weigh In record (no journal entry) for 09 April 2021
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138.6 kg
Lost so far: 3.6 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 86.81g | Prot: 97.19g | Carbs: 124.83g.
Breakfast: Aldi Bio Schokomilch, Aldi Lachsschinken, Stauffenberg Feiner Stuten . Lunch: Ja! Geriebener Emmentaler, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Rinderhackfleisch, Kohlrabi Pommes. Dinner: Oldenländer Rindersuppenfleisch. Snacks/Other: Corny Free Schoko. more...
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Gaining 1.4 kg a Week
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schnucky2067's Weight History
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