Weigh In record (no journal entry) for 09 April 2021
|
72.5 kg
Lost so far: 15 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 50.41g | Prot: 55.69g | Carbs: 13.91g.
Lunch: Azeite de Oliva Extra-Virgem, Alface Rúcula, Cruzília Queijo Gorgonzola, Sadia Presunto Cru Speciale, Coração de Frango, Ovo Cozido. Snacks/Other: Heart Bolo de Chocolate Low Carb. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
welma Reboucas's Weight History
|