Weigh In record (no journal entry) for 09 April 2021
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71.2 kg
Lost so far: 16.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.53g | Prot: 67.74g | Carbs: 21.59g.
Lunch: Pepino (Pelado), Nestlé Crema de Leche, Espinacas, Pechuga de Pollo, Salsa de Pollo (Enlatada), Merkat Mani sin Sal, Tomates, Cebollas, Jibia. more...
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Losing 0.6 kg a Week
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