Weigh In record (no journal entry) for 09 April 2021
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64.9 kg
Lost so far: 15.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 62.30g | Prot: 40.20g | Carbs: 181.15g.
Breakfast: Ongol-Ongol, Sup Ayam. Lunch: Rempeyek, Ikan Lele, Nasi Merah. Dinner: Bakwan, Tempe Goreng, Tahu Bakso, Nasi Merah. Snacks/Other: Pisang Molen, Kusuka Keripik Singkong Rasa Original. more...
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Gaining 0.0 kg a Week
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lucky0405's Weight History
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