Weigh In record (no journal entry) for 09 April 2021
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69 kg
Lost so far: 1.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.42g | Prot: 52.68g | Carbs: 33.02g.
Breakfast: Himbeeren. Lunch: Clever Cottage Cheese Schnittlauch. Dinner: Zwiebeln, Rispentomaten, Zucchini, Bio Primo Tofu Geräuchert . more...
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Losing 6.0 kg a Week
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Lumihiutanen's Weight History
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