Weigh In record (no journal entry) for 09 April 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 8.50g | Prot: 44.85g | Carbs: 28.70g.
Breakfast: Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Kirkland Signature Organic Frozen Blueberries, Califa Farms Unsweetened Almond Milk, Bob's Red Mill Flaxseed Meal, Garden of Life Raw Protein & Greens, Garden of Life Grass Fed Collagen Peptides, Garden of Life Organic Whey Protein Grass Fed Vanilla. more...
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Losing 2.5 kg a Week
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SEMILLER80's Weight History
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