Weigh In record (no journal entry) for 01 April 2021
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 36.49g | Prot: 59.92g | Carbs: 74.98g.
Lunch: Ameixa Seca, Carne de Porco do Lombo (Lombo, Magra), Tio João Arroz Integral Cozido, Quero Feijão Carioca . Dinner: Kenko Molho Barbecue, Frango (Empanado e Frito). Snacks/Other: Psyllium, Molico Leite em Pó Actifibras, Brasfrut Polpa de Maracujá, Dolce Gusto Café Au Lait, Curral de Minas Creme de Ricota, Quaker Farinha de Aveia, Ovo, Frango Desfiado. more...
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Losing 0.4 kg a Week
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ana luiza al's Weight History
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