Weigh In record (no journal entry) for 09 April 2021
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90.4 kg
Lost so far: 18.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 74.17g | Prot: 103.14g | Carbs: 214.49g.
Breakfast: Fuchs Pan Molde Integral, Té (Infusión), Sopraval Pechuga de Pavo Asada, Jumbo Palta Hass, Manzana Verde. Lunch: Crepe, Frutillas, Jumbo Palta Hass, Zapallo Hervido, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Jumbo Pan Integral, Unimarc Pan Marraqueta Integral, Té (Infusión), Pechuga de Pollo, Tomates, Palta Hass. Snacks/Other: Evercrisp Ramitas Saladas, Membrillo. more...
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Losing 2.1 kg a Week
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Coco190776's Weight History
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