Weigh In record (no journal entry) for 09 April 2021
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 15.04g | Prot: 12.68g | Carbs: 101.18g.
Breakfast: Акконд Тортимилка, Апельсин, Чай. Lunch: Акконд Тортимилка, Кофе с Молоком, Курица с Овощами, Рис Вареный. Snacks/Other: Кофе с Молоком, Пряники, Киви. more...
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Losing 2.8 kg a Week
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alyalogvinova's Weight History
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