Weigh In record (no journal entry) for 01 April 2021
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 63.20g | Prot: 60.19g | Carbs: 238.06g.
Breakfast: Agua, Repollo Verde, Bimbo Pan Tostado Integral, Jitomate, Cebollas. Lunch: Huevo Cocido, Arroz Amarillo, Zanahoria Cocida, Tortillas de Maíz, Frijoles Cocidos. Dinner: Jitomate, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza, Leche (Leche Entera). Snacks/Other: Pan Dulce. more...
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2919 kcal
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Exercise:
Sleeping - 7 hours, Cardio - 45 minutes, Resting - 16 hours and 15 minutes. more...
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