|
I haven’t been able to workout all this week due to back to back Dr appts & 16 work day. I need sleep in between somewhere. Just low carbing, high protein and lots of water. Hoping to get into the 70’s this weekend. It’s GOING to happen!!!
|
81.6 kg
Lost so far: 8.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.8 kg a Week
|