Weigh In record (no journal entry) for 09 April 2021
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97 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 108.15g | Prot: 98.92g | Carbs: 152.75g.
Breakfast: Las Cuarenta Serrano Schinken, Milbona Quark 40% Fett, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Gekochtes Ei, Mandarine, Harzer Harzer Käse. Lunch: Gemischter Salat mit Dressing, Iglo Fischstäbchen, Butter, Taste Of Sweden Albaöl, Pfanni Kartoffel Püree Komplett. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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